Find Your Balance Through Mindful Movement

Discover a sanctuary where ancient wellness traditions meet modern practice. Transform your body, quiet your mind, and nourish your spirit.

Explore Our Classes

Our Wellness Philosophy

Creating harmony between mind, body, and spirit through mindful movement and conscious breathing

Zenvatical Studio Space

Welcome to Our Sanctuary

Founded in 2018, Zenvatical was born from a vision to create a space where people of all ages and abilities could discover the transformative power of mindful movement.

Our approach weaves together traditional wisdom with contemporary research, offering classes that honor ancient practices while adapting to modern bodies and lifestyles.

We believe that wellness isn't a destination but a journey—one that's unique for each individual. Our experienced instructors guide you toward finding your own path to balance and vitality.

Whether you're seeking physical strengthening, stress relief, improved flexibility, or deeper mind-body connection, you'll find your place in our supportive community.

Get In Touch

Our Signature Practices

Explore our diverse range of mindful movement practices designed to nurture every aspect of your wellbeing

Yoga

Our yoga classes blend physical postures, breathwork, and meditation to build strength, flexibility, and inner calm. From gentle Hatha to dynamic Vinyasa flows, our approach emphasizes proper alignment and mindful awareness.

Pilates

Develop core strength, improve posture, and enhance body awareness through our Pilates programs. Using controlled movements and precise breathing techniques, Pilates builds functional strength from the inside out.

Meditation

Learn the art of present-moment awareness through our diverse meditation offerings. Develop mental clarity, emotional resilience, and inner peace through guided practices suitable for beginners and experienced meditators alike.

Aqua Fitness

Experience the unique benefits of movement in water with our Aqua Fitness classes. Perfect for joint health, rehabilitation, and low-impact conditioning, these sessions provide effective resistance training with reduced strain.

Tai Chi

Master the flowing movements of this ancient Chinese practice, often described as "meditation in motion." Tai Chi promotes balance, reduces stress, and improves circulation through gentle, deliberate sequences that cultivate life energy.

Personalized Wellness

Work one-on-one with our expert practitioners to develop a customized practice that addresses your specific needs, goals, and challenges. Perfect for beginners, those with injuries, or practitioners seeking to deepen their practice.

Class Packages & Pricing

Flexible options to support your wellness journey, whether you're looking for regular practice or occasional sessions

Drop-in Class at Zenvatical

Drop-in Session

$25

Perfect for trying a new class or fitting practice into a busy schedule. Access to any single class on our regular schedule.

Book Now
Class Pack at Zenvatical

10-Class Pack

$215

Our most popular option: 10 classes for the price of 9! Valid for 3 months and can be used for any regular classes on our schedule.

Purchase Pack
Monthly Unlimited at Zenvatical

Monthly Unlimited

$149

Ideal for dedicated practitioners: unlimited access to all regular classes for one month. Auto-renew option available for convenience.

Subscribe
Private Session at Zenvatical

Private Session

$95

One-on-one instruction tailored to your specific needs and goals. 60-minute sessions with the instructor of your choice.

Inquire
New Student Special at Zenvatical

New Student Special

$49

First-time visitors: enjoy 2 weeks of unlimited classes to explore our diverse offerings and find your favorite practices.

Get Started
Specialized Workshop at Zenvatical

Specialized Workshops

From $45

Deepen your practice with our themed workshops. From seasonal retreats to specialized techniques, these immersive experiences offer profound insights.

See Calendar

Transformational Journeys

Hear from members of our community about how Zenvatical has impacted their lives

After struggling with chronic back pain for years, finding Zenvatical's Pilates program has been life-changing. The instructors' attention to proper form and the supportive environment have helped me build strength I never thought possible. I'm now pain-free and more active than I've been in a decade!

Emma R.
Member since 2021

As a busy executive, I was skeptical about meditation, but Zenvatical's approach made it accessible and practical. Their guided sessions have improved my focus, reduced my stress, and helped me sleep better. I'm more present both at work and with my family — it's been transformative.

Michael T.
Member since 2019

I joined Zenvatical's Aqua Fitness classes after knee surgery, looking for low-impact exercise. The water's buoyancy made movement possible when I couldn't exercise on land. The community welcomed me with open arms, and I've discovered a whole new approach to fitness that works with my body instead of against it.

Sarah L.
Member since 2020

At 67, I was hesitant to try something new, but Zenvatical's Tai Chi classes have given me better balance, more energy, and a sense of calm that carries through my daily life. The instructors modify movements for all abilities, creating a truly inclusive space. It's become the highlight of my week.

David K.
Member since 2022

Weekly Class Schedule

Find the perfect time to practice with our diverse schedule of classes throughout the week

Join Us For Practice

Our schedule offers early morning, midday, and evening classes to accommodate various lifestyles and preferences. All classes are 60 minutes unless otherwise noted.

New to a practice? Look for "Foundations" or "Beginner" in the class title—these sessions provide extra guidance for newcomers.

We recommend arriving 10-15 minutes before your first class to settle in and meet your instructor.

Schedule subject to seasonal changes. Special events and workshops are announced on our social media channels and monthly newsletter.

Time
Mon
Tue
Wed
Thu
Fri
6:00 AM
Sunrise Yoga
Morning Tai Chi
Sunrise Yoga
Morning Tai Chi
Sunrise Yoga
9:30 AM
Pilates Foundations
Gentle Yoga
Pilates Flow
Meditation Basics
Vinyasa Flow
12:00 PM
Lunch Express Yoga
Midday Meditation
Lunch Express Pilates
Midday Meditation
Lunch Express Yoga
4:30 PM
Aqua Fitness
Power Vinyasa
Aqua Fitness
Pilates Core
Afternoon Tai Chi
6:00 PM
Yin Yoga
Advanced Pilates
Restorative Yoga
Evening Meditation
Community Class

Get In Touch

Have questions or ready to begin your wellness journey? We're here to help.

Reach Out

We're happy to answer any questions about our classes, packages, or facilities. Reach out through the form or using any of the contact methods below.

Location:
123 Harmony Way
Sydney, NSW 2000
Australia
Email:
[email protected]
Phone:
+61 2 8912 5674
Hours:
Monday - Friday: 6:00 AM - 8:00 PM
Saturday: 8:00 AM - 4:00 PM
Sunday: 9:00 AM - 2:00 PM